Walking Therapy
Online Sessions
Casual Catchups
Coffee Chats
Support That Feels Natural, Not Clinical
Getting support doesn’t have to feel overwhelming or out of reach. Each session creates a calm, welcoming space where you can slow down, reflect, and feel truly heard. These conversations are here to help you feel lighter, more grounded, and more like yourself again. Choose the setting that feels most natural to you from the options below.
Our Services
01
Casual catchups
A Gentle Start
Not ready for something structured? These easygoing catchups offer a stress-free way to talk things through — whether at a local café or a peaceful Gold Coast spot. Perfect if you’re curious about support but not quite ready to dive in fully.
30-minute session | $40
02
Coffee Chats
Personal conversations, warm setting
A little more focused than a casual catchup, these 1:1 discussions are held over coffee in a calm, friendly setting. It’s a great space to reflect, unpack emotions, or simply be heard — without pressure or judgement.
1-hour session | $80
03
Walking Therapy
Movement-based support in nature
Ideal for those who feel more grounded outside, walking sessions bring together fresh air, movement, and gentle conversation. Choose a Gold Coast park, beach, or leafy trail and we’ll walk and talk at your pace.
1-hour session | $100
04
Online Sessions
Support, wherever you are
Prefer to chat from home? Virtual sessions offer the same supportive space, with added flexibility. This is a simple way to get started if you're feeling overwhelmed, stuck, or just need someone to talk to.
45-minute session | $70
Take the first step toward clarity and healing
Book An Intro Call
This short, no-pressure call is a chance for us to connect and see if we're the right fit. You’re welcome to share what’s bringing you to therapy and ask any questions.
Your First Session
In our first session, we take time to explore what’s been on your mind. It's a relaxed, judgement-free space where you're free to talk, reflect, and begin to feel understood.
Reflect & Move Forward
Each session helps build your emotional tools for anxiety, burnout, or navigating big life transitions. It's about steady progress, one conversation at a time.